Focus on the SMALL Picture


From the smiling faces of children and grandchildren to the simple joy of the morning paper, 80 percent of what we perceive and know about the world depends on our eyes. 

Did you know?



Deficiency of just 1 vitamin or mineral can cause eye challenges like AMD (age-related macular degeneration) but also blurred vision, cataracts, etc.

By 2020 more people in the US will have AMD than cancer?

By only eating egg whites you’re depriving your eyes of much needed zeaxanthin, which is found in egg yolks?

Your eyes have the highest concentration of Vitamin C in your body?

Free radical damage causes clouding of the lens that will lead to fuzzy vision and a halo apparent to lights at night. 

Here are 12 TIPS TO PROTECT YOUR VISION

  • Protect your eyes from UV light and pollution. 
  • Have lutein daily.  Lutein is in dark leafy vegetables like spinach and kale.
  • Have zeaxanthin daily. Zeaxanthin is in dark leafy vegetables, as well as egg yolk.
  • Consume blueberries and bilberries daily.  In Japan blueberries are known as “Vision Fruit.”
  • Have a healthy dose of vitamin C (citrus fruits are a delicious source).
  • Make sure you have your zinc (oysters are an excellent source).
  • Protect your eyes during sports.
  • Decrease the brightness on your smartphone or tablet in order to reduce eye fatigue and soreness.
  • Take a screen break after 20 minutes.  Just look away, blink a couple of times.
  • Try a seafood diet rich in Omega-3.
  • Have a cup of green tea. Chock full of antioxidants found in highest concentration in the retina.
  • Toss your mascara after 3 months because bacteria can thrive in mascara and sharpen your eyeliner regularly.

Most of us do not get enough of all these nutrients from our food so it’s important to fill in the missing gaps of your diet with a thoroughly tested, safe, natural supplement.   I absolutely love and highly recommend Nutraview!


Interested to know where you can get it at wholesale prices?



It has all the recommended levels of the nutrients necessary to keep your eye sight healthy and in some cases has actually helped to improve vision. It is also powered by patented Oligo for to ensure the nutrients are being maximized in your body.